Feel Better in Your Body
Did you know that up to 90% of woman dislike the size and shape of their body?1 That stat may surprise you, but to be honest it doesn’t surprise me. Everywhere from locker room at the gym to the lineup at my local coffee shop, I hear woman (and men) talking about how dislike this body part or that, or how they should eat less and exercise more. I say we change these conversations and start talking about how awesome we are.
why Comparing Yourself Is a Mistake
Get a fresh perspective.
Skin Envy: Matcha and Your Skin
The glow starts here.
High Vibe Life: Bringing Life Into Balance
Being a modern-day hustler, trying to balance, career, social life and health (or lack there of) can be hectic. Innovating, creating, always on the move. It's a crazy life and you wouldn't change it for anything. But like having a skinny margarita in one hand and an ancient grain bowl in the other, life is all about balance. Bring on balance, bring on matcha. Find out why riiiiiiiiight here, aiiiiiight?
Matcha, Your Brain BFF
Reduce Stress + Improve Mood
Hearing those words, I bet you're feeling better already! Keep reading here if this sounds like something you could use.
You Can Build Lean Muscle
Get to building.
Show Yourself Some Love
Get that lovin' feeling.
WHAT ARE ADAPTOGENS and should you care?
Find out more here.